Prairie Centre For Mindfulness

Regina, Saskatchewan

Awaken to your Life

The Prairie Centre for Mindfulness was founded in 2015 with the intention of building a community of people interested in cultivating mindfulness. Since that time, hundreds of people have participated in the courses, retreats, presentations, and other group learning and practice opportunities that have been offered. This includes the internationally-acclaimed eight week course, Mindfulness-Based Stress Reduction (MBSR). You’re invited to explore all the information available on the website. Questions and comments are always welcome.

Coming Soon

We are refreshing the Prairie Centre for Mindfulness’ website.